In Person Program

Our in-person classes are held at Panama City Collective Fitness, located at 661 Jackson Way, Panama City, FL 32405.

Each class is structured into four engaging components:

1. Warm-Up Game – We begin each session with a PE-style game designed to help athletes loosen up, build camaraderie, and develop key skills such as teamwork, communication, determination, motor control, and sportsmanship.

2. Dynamic Warm-Up – Next, athletes participate in a series of dynamic movements to prepare both body and mind for the workout ahead.

3. Skill Work – In this section, the focus alternates between agility, core strength, and power development, depending on the day’s program.

4. Metabolic Conditioning (METCON) – We finish strong with a high-intensity conditioning segment that challenges athletes to perform quality movements and push their physical limits.

These classes are designed for athletes ages 7–16. Our goal is not only to improve strength, conditioning, and athletic performance but also to foster character, resilience, and confidence. We believe these qualities extend far beyond the gym, empowering athletes to succeed in all areas of life.